Let Go of What’s Holding You Back & Feel Like You Again
The Freedom Within is a gentle guided journey to help you release what no longer serves you, reclaim your energy, and feel grounded in who you truly are
Watch the video below to kickstart your journey of release and freedom!
Why this Course? 🤔
You’re not here to push through anymore - you’re here to feel lighter, clearer, and at peace.
This gentle, guided course is here to help you let go in a way that feels safe, empowering, and deeply nourishing.
Through a blend of journaling, EFT tapping, and meditation, you’ll be gently guided through a framework to release what’s no longer serving you - and reclaim your energy.
It’s for the part of you that’s tired of feeling stuck, weighed down, or disconnected - and is now ready for clarity, calm, and alignment.
💫 This Course is For You If...
💫 You struggle to let go of people, beliefs, or past experiences - even when you know they’re not aligned
💫 You feel emotionally or energetically drained, like part of you is still stuck in the past
💫 You want tools to help you feel calm, clear, and confident moving forward
💫 You’re ready to release guilt, fear, or resistance - and start feeling more like you again
💫 You’re craving a self-guided process that supports you gently but deeply.
In 4 Simple Steps You’ll Let Go Emotionally and Energetically...
Step 1: Awareness
Get clear on what you’re holding onto and why it’s been hard to let go.
Step 1: Awareness
Get clear on what you’re holding onto and why it’s been hard to let go.
Step 2: Acknowledge
Gently honour and release what’s no longer serving you with a powerful letter-writing practice.
Step 3: Release Resistance
Let go on a deeper level through EFT that calms your nervous system & clears stuck emotions.
Step 4: Energetic Release
Cut energetic ties and call your energy back with a soothing cord-cutting meditation.
💬 What Others are Saying...
💛 Why It Works
Letting go isn’t just about changing your thoughts - it’s about releasing stored emotions and energy too.
This course blends self-reflection, nervous system regulation, and energy work so you can feel lighter, clearer, and at peace - inside and out.
🌿 Choose Your Journey
✨ Option 1: Gentle Release
A self-paced version of The Freedom Within
Move through the course in your own time, from the comfort of home.
💛 Best for you if you’re looking for a flexible, DIY option with gentle guidance every step of the way.
Includes:
✔ Full access to the course
✔ PDF guidebook & journaling prompts
✔ EFT Tapping video
✔ Guided cord-cutting meditation
🤲Option 2: Deeply Held
The Freedom Within + 1:1 Mentoring Support
Go deeper with everything in Gentle Release plus private 1:1 mentoring with Francesca.
💛 Best for you if you want personal support and a space to be truly seen, held, and supported as you shift and release.
Includes:
✔ Everything from Gentle Release
✔ One 45-minute 1:1 mentoring session (with EFT)
✔ Priority email support for guidance during the process
✔ Personalised support tailored to your journey
FAQs
What is The Freedom Within course?
The Freedom Within is a gentle self-paced journey to help you release what no longer serves you, reclaim your energy, and feel grounded in who you truly are. This isn’t about pushing or forcing. It’s about softening, tuning in, and letting go - from the inside out.
How long will it take to work through the workbook?
The workbook is designed to be flexible, so you can work through it at your own pace. You can take it one step at a time or complete it over a weekend. Most people find they can get through it in a few hours, but the healing process continues as you revisit the exercises whenever you feel called to.
How much is it?
🎯 Option 1: Gentle Release... Go at your own pace £37
🤗 Option 2: Deeply Held... Get personalised guidance £97
How does the guided meditation work?
The meditation is a powerful tool to help you cut energetic cords and call back your energy. You can listen to it at your own pace, and it will help you feel grounded, centred, and more connected.
How do I join the next Community Circle?
Our Community Circle takes place on or around the new moon each month, offering a sacred space for connection and growth. The sessions are held via Zoom, and everyone is welcome to join! To sign up and get access to our next circle, simply click here.
Is there any support during the course?
Yes! If you have any questions or need guidance, you can always reach out to me at [email protected]. I’m here to support you through the process and help you get the most out of the course.
Ready to Let Go and Create Space for What's REALLY Meant For You?
Ready to Let Go and Create Space for What's REALLY Meant For You?
Click the button below to get The Freedom Within sent straight to your inbox.
Looking for a Community to Support & Uplift You on This Journey?
Click the button below to join the next free online Community Circle which takes place on or around the new moon each month, a space for connection and growth.