Hey there, it’s me!
When I’m not guiding Emotional Freedom Technique (EFT) sessions, hosting heart-centred retreats, or writing my newsletter, you’ll find me soaking up the beauty of life with my incredible partners (yes, plural!) and my sweet fur baby, Brie. I'm a big fan of nature adventures, soul-nourishing conversations, and savouring life’s little joys.
From Perfectionist to Connection
I’ll admit—vulnerability used to be my kryptonite. As a recovering perfectionist, I thought showing vulnerability meant weakness. But now I see my vulnerabilities as gifts. Vulnerability connects us, reminds us of our shared 'humanness' and, as Brené Brown says, "Vulnerability is the birthplace of innovation, creativity, and change."
It wasn’t easy to embrace this journey, and I know it’s not easy for you either. That’s why I’m here... to walk beside you, share what I’ve learned, and help you see the incredible strength in owning your story.
"Fran was very empathetic and compassionate, and patiently listened to my fear and helped guide me to the root cause. She then guided me through a tapping session, which helped me release hidden emotions and calm my anxiety. At the end of the session, I felt calm and the intensity of my fear and anxiety was significantly reduced. I left the session feeling happy and optimistic."
Darpana
Unleashing the Power Within You
My mission is simple: to create safe, nurturing spaces where you can release fear, embrace self-love, and rediscover the confident, authentic version of yourself.
Think of me as your Wolf Mother 🐺 soft but strong, fiercely protective, and deeply nurturing. I’ll hold space for your growth while gently guiding you to recognise and reclaim your inner power.
Here’s How I Can Support You:
💛 Free Resources for Quiet Confidence: Check out tools like my Public Speaking with Confidence Challenge, where you’ll take simple, manageable steps to overcome fears and express yourself with clarity and calm.
💛 Immersive Retreats for Deep Self-Love: Join experiences like the Fall in Love with Yourself Retreat, where we’ll nurture your soul, connect with like-minded souls, and help you return to your life renewed and empowered. Look out for upcoming retreats on my website.
💛 EFT Sessions for Emotional Freedom: Even one session can unlock life-changing shifts. Don’t just take my word for it—read the testimonials from others who’ve found profound peace and growth through this transformative process here.
Let’s Journey Together
I’m passionate about helping you break free from fear, embrace your authentic self, and create a life where you can express yourself confidently.
You are so much stronger than you think, and I’m here to remind you of that every step of the way.
Love and hugs 🤗
Francesca xx
"Fran exudes calm and love within her that makes me feel at ease instantly. I have some deep seated emotional issues and she listens with understanding and when the tapping starts, I feel like I've a moment of clarity and love as well as permission that I don't deserve to be treated the way I was treated. She definitely has an incredible way with people. Thank you Fran for the tapping session which I think is the first step to letting go and allowing myself to know my self worth."
Nee
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