THE COURAGE TO CHANGE CHALLENGE [FREE]

2 weeks of friendly nudges in your inbox to build more awareness around unhealthy habits

Hey, I'm Francesca!

I’m here to help you build unshakable confidence in your unique strengths, nurture deep self-love, and find peace with your emotions—so you can live authentically and thrive in every area of your life.

Through my Emotional Freedom Technique (EFT) sessions , free resources, and heart-centred retreats, I’ve had the honour of supporting incredible people like you in overcoming self-doubt and fully embracing their authentic selves.

If you're ready to feel held, loved, and supported, here’s how our community will guide you on your journey back to yourself:

🌟 Express Yourself Confidently: Rediscover your voice through free resources like the Public Speaking with Confidence Challenge, where small daily steps help you speak up with clarity and courage. Learn to embrace the beauty of being both soft and strong, and watch your confidence soar.

❤️ Cultivate Deep Self-Love: Reconnect with yourself through empowering retreats like the Fall in Love with Yourself Retreat, inspired by my own journey and thoughtfully designed to help you build a loving relationship with yourself. Stay tuned here for details on upcoming retreats here.

😇 Embrace Emotional Freedom: Experience the profound impact of EFT. Even a single session can create life-changing shifts in how you manage emotions and approach challenges. Don’t just take my word for it—find out more and read these testimonials here and to see how others have transformed their lives through these powerful sessions.

I can’t wait to support you in breaking free from the fears that hold you back and stepping into the most empowered, authentic version of yourself.

"An excellent retreat, highly recommend! I feel equipped to process emotions as they arise now and learn how to enjoy life. Really well structured programme, great teachers, great insights. This was an amazing retreat. I entered a little apprehensive and left feeling so equipped to face the challenges of life, present and past."

Maria

How can I help you?

TRANSFORMATIONAL RETREATS

That shift you from fear to fulfilment. Experience deep personal growth, connect with like-minded people, and return with a renewed sense of purpose and empowerment.

EMOTIONAL FREEDOM SESSIONS

I create a safe, supportive space where you can release emotional burdens, reconnect with your inner self, and experience a renewed sense of peace and personal empowerment.

EMPOWERING RESOURCES

Whether you're looking to speak more confidently, connect more deeply, or uncover the hidden powers of your personality, these free resources empower you to shine in your own authentic way.

Subscribe to stay connected with a community that supports your journey of confidence and personal growth.


"I am so grateful for the most fantastic and life shifting weekend. I felt so nervous before going but was put at ease straight away by the wonderful group of girls that were also there. The weekend was spent without judgement and it felt so freeing. I really do recommend Francesca's retreats to anyone who is thinking about it. You will not regret it!"

Kirsty

Client Wins 🎉

EMOTIONAL CLARITY

Née experienced clarity and self-worth through EFT.

"Fran exudes calm and love. During the tapping session, I felt a moment of clarity and love. This is the first step to letting go and allowing myself to know my self-worth."

SELF-LOVE AWAKENING

Marcus discovered more self-love through our tapping session.

"Fran’s genuine-hearted nature made it possible for me to take down my guard and get into what I needed to. I highly recommend, especially to anyone who finds it hard to open up."

LONELINESS LIFTED

Mike overcame loneliness through our tapping session.

"Fran created a warm and welcoming safe space and helped me more in one session than I ever got out of regular therapy. I haven't felt that loneliness since our session and now look back on that event with love and peace."

"I was very happy and felt very comfortable with Fran. She led me along a path of discovery and forgiveness that I never thought I could achieve. It was a very emotional experience but so rewarding. I would highly recommend a session with Fran, if you are lucky enough to get her."

Jennifer


FREE DOWNLOADABLE PDF CHALLENGE

FEAR OF SPEAKING HOLDING YOU BACK?

Press the button below to get your FREE Public Speaking with Confidence Challenge downloadable PDF and start building the skills to own the room!

FREE DOWNLOAD

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